More responsibility for your actions and less judgment: will that be the recipe for happiness?

Article published at the Brazilian media “Papo com elas” (in Portuguese): More responsibility for your actions and less judgment: will that be the recipe for happiness?

Taking responsibility for our actions with full awareness and at the same time diminishing self-judgment is certainly not an easy task. But the question is the following: will this be the recipe for yours, mine, our professional and personal happiness?