Brain U – Small Rules, Big Changes (1): Do you want to increase your focus?
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To increase your productivity and reduce stress, I recorded this video, with a suggestion for you to read Daniel Goleman’s book: Focus. How about this tip?
In this video, I suggest more amazing tips that trigger a major transformation in your reality; just implement them, and follow up with adjustments for your specific case. How about more action and less distraction? Learn how to increase your focus and lessen your stress levels, all here.
And if you are ready for the next step…
Sign up for the next Mindfulness Bootcamp here!
Find out the perfect online course for you, with all our options for this Semester here!
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