Mini-lesson 2: Let go so that the new can come in! Dynamics in Coaching
The Coaching process and its support tools can help you in moments of stress and when many thoughts are flooding your mind… In this video, FE ALEM brings in 2 dynamics in coaching, which are very complementary in a coaching process. You can apply these tools in your reality, releasing what no longer belongs to you, and opening up the way for the new to enter your reality, intentionally. Thus, creating mental and physical space, and staying lighter, day after day, to be able to take proper action when needed, and react with more balance and focus in your professional and personal environment, even in times of crisis and pandemic, like the current ones that we are living in. Let’s do this? Release it!! Let it go, and let the new energy flow into your life!!
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