BRAIN U COACHINGBRAIN U COACHING
Shop
  • Home
  • Our services
  • About Us
  • Library
  • Contact Us
  • Portuguese (Brazil)
Back
  • Home
  • Our services
  • About Us
  • Library
  • Contact Us
  • Portuguese (Brazil)
  • Home
  • Library
  • Articles
  • Coaching
  • Mini-lesson 4: Morning routine? Choose to be sunshine

Articles Coaching

23 Sep

Mini-lesson 4: Morning routine? Choose to be sunshine

  • In Coaching, Video

Want to start your day better? Find out how implementing a morning routine of just a few minutes a day, consistently, can help you be happier and more focused on your day.

Do you want to take the next step? For 1:1 and/or team training, courses and live classes and online events, and to download e-books/e-learnings from our online store, check out our website!
Subscribe and support the growth of our Youtube channel!

And let’s do this together!

Tags:AdvanceCoachingGrowthHabitsNeuroscienceSelf understandingTips
  • Share:
Fernanda Alem
Lawyer, Leader Coach-Mentor | In and Out of the Law | Cross Cultural Training & ESG Solutions

You may also like

2025-2026: How to Achieve Your Plans?

  • January 14, 2025
  • by Fernanda Alem
  • in Career & Coaching
In today’s video (in Portuguese), entitled: “2025-2026: How to Achieve Your Plans?”, I discuss the importance of planning and...
Guide to the Effectiveness of Your Business Plan
May 3, 2024
Welcome to our Youtube Channel!
October 27, 2023
The Power of Active Listening, Thoughtful Questioning, and Non-Verbal Cues in Modern Leadership
October 27, 2023

Search

Categories

Tags

Abilities Advance Agir Atingir Metas Balance Career Change Coaching Communication Conquistas Control Desenvolvimento Development Emocional intelligence Empathy Evolução Exercício Focus Goals Gratidão Growth Habilidades Habits Inteligência Relacional Leadership Linkedin Mental models Mentoria Mentoring Mindfulness Mindset Motivation Mudança Organização Performance Positivity Productivity Reaching Goals Relations Self understanding Stress Sucesso Tempo Tips Zona de conforto

CONTACT US

fernandaalem@brainucoaching.com

For subscriptions and adm/financial related issues:
financeiro@brainucoaching.com

coachfernandaalem

NEWSLETTER

FOLLOW US

facebook.com/brainucoaching

facebook.com/coachfernandaalem

LinkedIn.com/brainucoaching

LinkedIn.com/in/fernandaalemfreitas

@brainucoaching

@brainucoaching

BrainUCoaching

BOOK YOUR COMPLIMENTARY SESSION

Do you want to understand better how our services can help you? Schedule a free 30-minute Skype or Zoom session here.

    Copyright©BRAINUCOACHING - Designed by DOUBLE-U-SOLUTIONS

    • Login