How to increase your productivity, in practice?
Increasing your productivity and achieving your goals and objectives more quickly, reducing distractions and elevating your focus requires a strategy of thoughts (mindset), practical and behavioral attitudes to improve and raise your level of high performance (production and delivery) and, consequently, get better results.
In practice, how would you rate your productivity at work today? Consider the distractions inherent in your current reality (eg. home office, pandemic, etc.) and within a scale of 1 to 10, with 1 being very unproductive and 10 being super productive, which score would you assign to yourself today? Doing this self-reflection exercise in your current reality and with the lowest possible judgment, even if the grade given is far from ideal, provides you with a real mapping of your life and career moment.
It is worth remembering that if you want to – really – increase your productivity levels, you need to be willing to experiment, practice, and validate the effectiveness of methodologies and tools in coaching, within your own reality. But where to start, if you normally lack time, and in times of global crisis, also lack financial resources?
For several years we have used efficient techniques within the methodology of results coaching, and by serving clients all over the world, we recently made available to the public our newest online Coaching course, with video lessons, learning exercises, support tools, e-book, articles and reflective coaching practices, all very well selected and organized and with a certificate of completion issued by Udemy. This is an e-learning results-driven self-coaching course now being offered in Portuguese. You can check out more details of this self-training program (offered in English in small groups by request / an English adaptable version was just launched this April, 2021)* by reaching out to us. In sum, it focus on:
1) better mapping and managing your fears, limitations and anxieties;
2) increasing your productivity, with the support of international coaching tools for a
3) winning growth mindset and
4) achieving better results in your career and life!
Perhaps one of the best tips I can give you today, here in this article, is: do one thing at a time, focusing on the here and now.
In fact, if you have tasks that require a high level of concentration, keeping the focus on doing them – one at a time – developing the ability of mindfulness in the corporate environment, puts you on a different level in terms of high productivity and performance, while your stress levels are naturally reduced with the insertion and maintenance of this habit.
Trying to be multitasking usually gives you a false sense of accomplishment. In order for you to maintain high quality and decrease failures in the process, increasing your focus and reducing the stress and distractions present in your daily life, you must do one thing at a time, with body and soul present. In this new self-coaching course, I bring you many exercises that will help you to act in this way intentionally, supporting you in co-creating new habits in your routine, towards your route of growing and sustainable success. And even better: when you finish this self-training virtual program, you still have promotional values for the Mentoring Club here at Brain U Coaching! A perfect package with personalized support (4 mentoring sessions) to strengthen all that e-learning, measuring your progress and making necessary adjustments, always with a focus on achieving best results.
Now tell me: What’s left to take control of your reality, increasing your productivity levels, lowering your stress, and working towards the real achievement of your goals? Start here, with this results-driven mindset coaching and/or one of the coaching-mentoring programs at Brain U Coaching. Let’s thrive together!
* Access here our new Udemy course, in English: Rewire your Mindset for High Performance!
