Brain U – Brain More (3): Pandemic and Crisis? The Positive Self-Talk as a Power Tool for Calm and Focus!

In the face of a pandemic and world crisis, what to do to remain calm and increase focus?

Positive self-talk comes as a support tool even used by international leaders, like Brene Brown (We suggest you read an article mentioned in the video description box).

Coach-Mentor Fe Alem also suggests other tips and techniques to keep your mind lighter and more attentive during this global crisis. Watch it! And let’s push forward together!

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