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Coaching

14 Oct

Mini-lesson 5: Access Tools in Coaching?

  • In Coaching, Video
Please activate the CC icon for English subtitles… How can the verbal processes of access tools help you? Understand in this mini-lesson the connection between access tools, powerful questions, and the development of your mindset. Do you want to take
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23 Sep

Mini-lesson 4: Morning routine? Choose to be sunshine

  • In Coaching, Video
Want to start your day better? Find out how implementing a morning routine of just a few minutes a day, consistently, can help you be happier and more focused on your day. Do you want to take the next step?
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09 Sep

Mini-lesson 3: Stressed out? Try out Method 4-7-8

  • In Coaching, Video
Based on the teachings of Dr. Weil, discover how method 4-7-8 can be used on a daily basis to destress your body and mind. This is a powerful tool used in coaching to center yourself, similar to mindfulness breathing, that
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26 Aug

Mini-lesson 2: Let go so that the new can come in! Dynamics in Coaching

  • In Coaching, Video
The Coaching process and its support tools can help you in moments of stress and when many thoughts are flooding your mind… In this video, FE ALEM brings in 2 dynamics in coaching, which are very complementary in a coaching
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12 Aug

Mini-lesson 1: Fear of the Unknown. Practices in Coaching

  • In Coaching, Video
The Coaching Process and its support tools can help you in times of anxiety, fear, changes… and in this video, Coach-Mentor Fe Alem brings 2 support practices (bonuses) for you to do in your reality, keeping yourself more present, focused
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13 May

Brain U – Brain More (2): More Results and Less Self-Sabotage!

  • In Coaching, Video
Subtitles in English in this YT video (activate the CC icon on your device): Want to achieve your goals, but keep self-sabotaging yourself? In this video 2, Coach-Mentor Fe Alem offers a step by step, with the support of
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29 Apr

Brain U – Brain More (1): Managing Fear

  • In Stress management and high productivity, Video
Subtitles in English on this Youtube video (activate the CC icon on your device): What is your fear? Want to better manage your fears and mindset? In this video 1, of the YT series Brain U – Brain More, Coach-Mentora
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14 Aug

Brain U – Small Rules, Big Changes (1): Do you want to increase your focus?

  • In Coaching, Video
Please activate the CC icon on your device for English subtitles. To increase your productivity and reduce stress, I recorded this video, with a suggestion for you to read Daniel Goleman’s book: Focus. How about this tip? In this video,
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07 Aug

Brain U – Small Rules, Big Changes: assessing your reality!

  • In Coaching, Video
Please activate the CC icon on your device for English subtitles. We are in the 2nd Semester of 2019, and now it is time to make it happen! How about starting this semester with a checkup of your reality? What
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12 Jun

Brain U – Mornings (8): Learn how to leave what no longer serves you, and open up space for the new!

  • In Coaching, Video
Please activate the CC icon for English subtitles. What are the coaching tools that can help you to progress, leaving what no longer serves you on this journey… and receiving all the good that the new brings you? The
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