Arquivos Gratitude - BRAIN U COACHING

03 Dec

Happy Holidays and a Prosperous 2026!

In Articles

As we close another year, we are reminded of how gratitude transforms the way we see our own journey...Thank you for being part of this journey in 2025, together with me and with the support of our team. May the new year bring prosperity, health, great conversations, and many...

23 Oct

Brain U – Small Rules, Big Changes (7): Things are not going well for you? Practice Mindfulness Gratitude

In Video

Please activate the CC icon on your device for English subtitles! Do you want to move forward in your life and career with a more positive approach? Start this work here, by watching video 7 (Mindfulness Gratitude) of this playlist,

12 Sep

Ep. 06: Does gratitude practice improve productivity levels?

In Video

For English subtitles, please activate the CC icon on your device. In this Ep. 06 at Brain U – 5″ playlist, Coach Fe Alem brings the subject of gratitude and how this practice can improve your productivity levels, in a

23 May

BRAIN U – Q&A (Ep.4): How to I express gratitude?

In Video

(*Activate CC icon for subtitles in En) In this series of 8 videos, Leader Coach & Mentor Fernanda Alem answers questions from clients and followers. In this episode 4 the topic is how to practice gratitude with practical tips for

26 Apr

COACHING DOUBLES (4 of 4): Achievements

In Stress management and high productivity, Video

This video is part 4 of the series Coaching Doubles (dream * believe *achieve). How to get there and stay there? Watch this video 4 of 4 to achieve better results in various areas of your life, without adding extra

27 Oct

T.G.I. FRIDAY (4) – POSITIVE ATTITUDE

In Video

Watch this video of the new series T.G.I. FRIDAY (4) – Work-Life Balance: Attitude & Gratitude, for a relaxed chat with Coach Fernanda Alem on the importance to have attitude and to practice gratitude even in the cloudiest days of