I bring in this practical audio an anti-stress support tool, based on mindfulness, an attitude of gratitude, focus and a growth mindset; all produced in the form of a quick exercise and integrated in 3 phases.
Will you join
“If you could, for an hour, sit on this bench and talk to anyone, who would it be?”
This question can – and should – be answered according to your feelings at this time. And to help you select this
Be present in the now, sure needs to be developed. How is your #focus today?
Watch this video in full and learn with practical tips on how to develop focus and appreciation to have a better life-work balance.
To
What have you prioritized?
Putting your energy into making it happen, focusing on action, it can help you achieve better results in 2022. Will you join me in this video?
I help you here, in practice, and through international
We all want to belong, from our movements in the family or at work, consciously or unconsciously. In this video, I talk a little about our choices for 2022: do you want to judge less? Want to be happier? How
https://youtu.be/3VNhJrdsDE4
Have you heard about mindful listening? This is one of the mental practices I share with you here in this video. Join our global community for more tips and practical guidance.
Watch this video in full to learn how
Watch this video in full to learn how a mental fortitude technique can support you to elevate your productivity.
And take your next step here:
1) Visit our virtual store!
2) Sign up for our online results coaching course
In this video Coach-Mentor Fe Alem shares practices that may lead to your best potential yet. Watch this video and put in practice all of her tips.
If you want to go to the next level, join us in our
Find out the real reason why we should have goals, and how we can redirect our lives and careers to success. Tip #1: it all starts in the mind, and with the right support tools, discipline and a clear and
In 2021, may your choices be more conscientious, your opportunities better taken, and all the changes more positive. Let’s keep pushing forward!?
Motivation for this video: “You must make a CHOICE to take a CHANCE or your life will