Want to start your day better? Find out how implementing a morning routine of just a few minutes a day, consistently, can help you be happier and more focused on your day.
Do you want to take the next step?
Based on the teachings of Dr. Weil, discover how method 4-7-8 can be used on a daily basis to destress your body and mind. This is a powerful tool used in coaching to center yourself, similar to mindfulness breathing, that
The Coaching process and its support tools can help you in moments of stress and when many thoughts are flooding your mind… In this video, FE ALEM brings in 2 dynamics in coaching, which are very complementary in a coaching
The Coaching Process and its support tools can help you in times of anxiety, fear, changes… and in this video, Coach-Mentor Fe Alem brings 2 support practices (bonuses) for you to do in your reality, keeping yourself more present, focused
Faced with the pandemic of # COVID19 and the current global crisis, what can you do to keep your #thoughts focused on the best and continue with good spirits, even in the face of a complicated reality? The use of
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What is your fear? Want to better manage your fears and mindset? In this video 1, of the YT series Brain U – Brain More, Coach-Mentora
Watch this video, here, and understand the importance of working on:
1) a behavioral mapping (selfself-knoweldge),
2) developing a growth mindset, and
3) developing and improving new skills in your leadership path.
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In this video I, Fe Alem, will cover how your mission statement can be a valuable part of your journey. You can explore this topic in our LIVE (free) events.
*February Live: Full group.*
Next one: Join our upcoming LIVE
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Have you ever heard the expression: “The “no” is already in your pocket”?
In this 2nd video of the series, I want to help you ask the right questions,
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We are in the 2nd Semester of 2019, and now it is time to make it happen!
How about starting this semester with a checkup of your reality? What