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  • Positivity

Positivity

03 Feb

2021 (2): Decide to be in control of what can be controllable and open new doors!

  • In Video
What’s in your control today? A lot of things, in fact, we don’t control, but I want to remind you that every day we can focus our #thoughts​, #energy​ and # vibration on what really makes sense in our reality.
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04 Jan

2021: Choices, Chances and Changes

  • In Video
In 2021, may your choices be more conscientious, your opportunities better taken, and all the changes more positive. Let’s keep pushing forward!? Motivation for this video: “You must make a CHOICE to take a CHANCE or your life will
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09 Sep

Mini-lesson 3: Stressed out? Try out Method 4-7-8

  • In Coaching, Video
Based on the teachings of Dr. Weil, discover how method 4-7-8 can be used on a daily basis to destress your body and mind. This is a powerful tool used in coaching to center yourself, similar to mindfulness breathing, that
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26 Aug

Mini-lesson 2: Let go so that the new can come in! Dynamics in Coaching

  • In Coaching, Video
The Coaching process and its support tools can help you in moments of stress and when many thoughts are flooding your mind… In this video, FE ALEM brings in 2 dynamics in coaching, which are very complementary in a coaching
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27 May

Brain U – Brain More (3): Pandemic and Crisis? The Positive Self-Talk as a Power Tool for Calm and Focus!

  • In Video
In the face of a pandemic and world crisis, what to do to remain calm and increase focus? Positive self-talk comes as a support tool even used by international leaders, like Brene Brown (We suggest you read an article
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04 Mar

Roadmap 2020 (4): How to better handle failure?

  • In Video
Watch this video, here, and understand the importance of working on: 1) a behavioral mapping (selfself-knoweldge), 2) developing a growth mindset, and 3) developing and improving new skills in your leadership path. Shop in our Store, and join our LIVE
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29 Jan

Roadmap 2020 (2): Happiness and mission statement – learn how it works!

  • In Video
In this video I, Fe Alem, will cover how your mission statement can be a valuable part of your journey. You can explore this topic in our LIVE (free) events. *February Live: Full group.* Next one: Join our upcoming LIVE
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23 Oct

Brain U – Small Rules, Big Changes (7): Things are not going well for you? Practice Mindfulness Gratitude

  • In Video
Please activate the CC icon on your device for English subtitles! Do you want to move forward in your life and career with a more positive approach? Start this work here, by watching video 7 (Mindfulness Gratitude) of this playlist,
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05 Jun

Brain U – Mornings (7): How to help your ideas turn into reality?

  • In Coaching, Video
Please activate the CC icon for English subtitles. How to make your ideas come to fruition and help you achieve your next level of success? Stop hesitation and move forward… In this Ep. 7 of the series Brain
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15 May

Brain U – Mornings (4): Does the genuine smile have power?

  • In Video
Please activate the CC icon for English subtitles. Does the genuine smile have power? True or false? In this Ep. 4 of the series Brain U – Mornings, I – Coach Fe Alem – talk about my perception, and how
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