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In this Ep. 02 at Brain U – 5″ playlist, Coach Fe Alem brings the subject of Mindfulness and how you too can take advantage of this coaching tool
Take the reins of life by hand! Who doesn’t want to?
In this article I share some practical suggestions that you can add to your reality and thus achieve more and better results, taking charge of your day and
Our special guest here at Brain U Talks in June, 2018 is the Mentor in Social Impact at IES – Social Business School, Consultant in Leadership and business representative of the Yesia Institute in the EU, and Researcher in Shared
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In this series of 8 videos, Leader Coach & Mentor Fernanda Alem answers questions from clients and followers. In this episode 5 the topic is how to overcome procrastination.
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Managing stress at work is one of my top priorities in coaching sessions nowadays so to help my clients strike a better work-life adjustment and increase their productivity at work, and in other areas of their lives.
As I truly
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This video is part 2 of the series Coaching Doubles (dream * believe *achieve). Do you dream in color? Watch this video 2
How are you connecting your time management with establishing limits to your territory, so to boost your productivity? In this video Leader Coach Fernanda Alem points out the importance to manage your time, and establish limits to your territory to
Are you having trouble achieving your goals? Do you always find an excuse and not finish projects? How to deal with self-sabotage in achieving your goals? In this video Leader Coach Fernanda Alem brings in practice an exercise in coaching
Do you want to know how to elevate your focus to achieve results? Watch this video of the series T.G.I. FRIDAY (8) – FOCUS IN THE RESULTS, for pondering about mindfulness and directing your energy to achievement of results, in
Are you stimulating your brain, at all times? Watch the video (3) of the Brain U Rides, and we count on you to share, leave a comment and give it a like. You can follow us on social media too