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Self understanding

03 Feb

2021 (2): Decide to be in control of what can be controllable and open new doors!

  • In Video
What’s in your control today? A lot of things, in fact, we don’t control, but I want to remind you that every day we can focus our #thoughts​, #energy​ and # vibration on what really makes sense in our reality.
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04 Jan

2021: Choices, Chances and Changes

  • In Video
In 2021, may your choices be more conscientious, your opportunities better taken, and all the changes more positive. Let’s keep pushing forward!? Motivation for this video: “You must make a CHOICE to take a CHANCE or your life will
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13 Nov

Refocusing priorities in times of change: trust and lean learning

  • In Articles
We are all facing challenges due to Covid-19 and the current global economic turmoil. Uncertainty are forcing companies to strategically rethink about Organizations’ culture, information transparency, clear communication among collaborators, managers, board members and clients, and recognizing that in spite
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23 Sep

Mini-lesson 4: Morning routine? Choose to be sunshine

  • In Coaching, Video
Want to start your day better? Find out how implementing a morning routine of just a few minutes a day, consistently, can help you be happier and more focused on your day. Do you want to take the next step?
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09 Sep

Mini-lesson 3: Stressed out? Try out Method 4-7-8

  • In Coaching, Video
Based on the teachings of Dr. Weil, discover how method 4-7-8 can be used on a daily basis to destress your body and mind. This is a powerful tool used in coaching to center yourself, similar to mindfulness breathing, that
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26 Aug

Mini-lesson 2: Let go so that the new can come in! Dynamics in Coaching

  • In Coaching, Video
The Coaching process and its support tools can help you in moments of stress and when many thoughts are flooding your mind… In this video, FE ALEM brings in 2 dynamics in coaching, which are very complementary in a coaching
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12 Aug

Mini-lesson 1: Fear of the Unknown. Practices in Coaching

  • In Coaching, Video
The Coaching Process and its support tools can help you in times of anxiety, fear, changes… and in this video, Coach-Mentor Fe Alem brings 2 support practices (bonuses) for you to do in your reality, keeping yourself more present, focused
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06 Jul

The New Skills and the Legal Market

  • In Articles
This article was originally published in Portuguese, and can be found here! Now, please find the English version of this article, below. New Skills and the Legal Market (Photo by Tom Parkes on Unsplash) The year? 2020. We
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13 May

Brain U – Brain More (2): More Results and Less Self-Sabotage!

  • In Coaching, Video
Subtitles in English in this YT video (activate the CC icon on your device): Want to achieve your goals, but keep self-sabotaging yourself? In this video 2, Coach-Mentor Fe Alem offers a step by step, with the support of
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29 Apr

Brain U – Brain More (1): Managing Fear

  • In Stress management and high productivity, Video
Subtitles in English on this Youtube video (activate the CC icon on your device): What is your fear? Want to better manage your fears and mindset? In this video 1, of the YT series Brain U – Brain More, Coach-Mentora
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