{"id":10257,"date":"2018-11-07T18:07:41","date_gmt":"2018-11-07T21:07:41","guid":{"rendered":"https:\/\/brainucoaching.com\/?p=10257"},"modified":"2018-12-07T16:17:57","modified_gmt":"2018-12-07T19:17:57","slug":"brain-u-planner-ep-03-self-sabotage-solve-it-now","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2018\/11\/07\/brain-u-planner-ep-03-self-sabotage-solve-it-now\/","title":{"rendered":"Brain U Planner (Ep. 03): Self sabotage? Solve it now!"},"content":{"rendered":"<p>This Playlist&#8217;s content is offered with subtitles in English in all Pt spoken videos. Please activate the CC icon on your device.<\/p>\n<p>In this series of &#8220;Brain U &#8211; Planner&#8221; videos on our YT channel, we bring week after week tips and exercises in a coaching and mentoring chat about time and people&#8217;s management. Reflect if you are sabotaging yourself, and watch the video in full to access this quick formula that will help you stop the vicious circle and thus take control of your life and career!<\/p>\n<p>Follow the next videos of the series to be the best version you can be, in your career and life paths.<\/p>\n<p>Learn more about all the services available to the public, and for details on scheduling a courtesy call to discuss the best options in services available to you &#8211; and more, visit Brain U Coaching | Fernanda Alem: www.brainucoaching.com<\/p>\n<p>You also find us on social and professional media:<\/p>\n<p>Insta and Twitter: @BrainUCoaching<\/p>\n<p>Facebook.com\/brainucoaching<\/p>\n<p>Facebook.com\/coachfernandaalem<\/p>\n<p>LinkedIn.com\/in\/coachfernandaalem<\/p>\n<p>LinkedIn.com\/company\/brainucoaching<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Playlist&#8217;s content is offered with subtitles in English in all Pt spoken videos. Please activate the CC icon on your device.<br \/>\nIn this series of &#8220;Brain U &#8211; Planner&#8221; videos on our YT channel, we bring week after week <\/p>\n","protected":false},"author":2,"featured_media":10255,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[462,162,237],"class_list":["post-10257","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-self-sabotage","tag-self-understanding","tag-tips","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brain U Planner (Ep. 03): Self sabotage? 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