{"id":10411,"date":"2018-11-21T16:05:19","date_gmt":"2018-11-21T19:05:19","guid":{"rendered":"https:\/\/brainucoaching.com\/?p=10411"},"modified":"2018-12-07T16:16:35","modified_gmt":"2018-12-07T19:16:35","slug":"brain-u-planner-ep-05-short-breaks-in-your-calendar","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2018\/11\/21\/brain-u-planner-ep-05-short-breaks-in-your-calendar\/","title":{"rendered":"Brain U Planner (Ep. 05): Short breaks in your calendar"},"content":{"rendered":"<p>This Playlist&#8217;s content is offered with subtitles in English in all Pt spoken videos. Please activate the CC icon on your device.<\/p>\n<p>In this series of &#8220;Brain U &#8211; Planner&#8221; videos on our YT channel, we bring week after week tips, suggestions and exercises in a coaching and mentoring chat about time and people&#8217;s management. Reflect if you can create a short break for yourself in your calendar, and watch the video in full to access quick tips that will help you take control of your life and career and thrive faster!<\/p>\n<p>Follow the next videos of the series to be the best version you can be, in your career and life paths.<\/p>\n<p>Learn more about all the services available to the public, and for details on scheduling a courtesy call to discuss the best options in services available to you &#8211; and more, including our upcoming online event on <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/results?search_query=%23mindfulness\">#mindfulness<\/a>, visit Brain U Coaching | Fernanda Alem: www.brainucoaching.com<\/p>\n<p>You also find us on social and professional media:<\/p>\n<p>Insta and Twitter: @BrainUCoaching<\/p>\n<p>Facebook.com\/brainucoaching<\/p>\n<p>Facebook.com\/coachfernandaalem<\/p>\n<p>LinkedIn.com\/in\/coachfernandaalem<\/p>\n<p>LinkedIn.com\/company\/brainucoaching<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Playlist&#8217;s content is offered with subtitles in English in all Pt spoken videos. Please activate the CC icon on your device.<br \/>\nIn this series of &#8220;Brain U &#8211; Planner&#8221; videos on our YT channel, we bring week after week <\/p>\n","protected":false},"author":2,"featured_media":10408,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[173,164,165,168,169,178,468,184,152,192,162,467],"class_list":["post-10411","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-balance","tag-career","tag-coaching-en","tag-control","tag-growth","tag-habits","tag-high-performance","tag-mindfulness-en","tag-performance","tag-productivity","tag-self-understanding","tag-short-breaks","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brain U Planner (Ep. 05): Short breaks in your calendar - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2018\/11\/21\/brain-u-planner-ep-05-short-breaks-in-your-calendar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain U Planner (Ep. 05): Short breaks in your calendar - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"This Playlist&#8217;s content is offered with subtitles in English in all Pt spoken videos. 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