{"id":10577,"date":"2019-02-13T12:17:42","date_gmt":"2019-02-13T15:17:42","guid":{"rendered":"https:\/\/brainucoaching.com\/?p=10577"},"modified":"2019-02-14T12:49:07","modified_gmt":"2019-02-14T15:49:07","slug":"ep-04-web-series-do-it-2019-mirror-work-as-a-coaching-tool","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2019\/02\/13\/ep-04-web-series-do-it-2019-mirror-work-as-a-coaching-tool\/","title":{"rendered":"Ep. 04 (Web series &#8211; Do it 2019): Mirror Work as a coaching tool"},"content":{"rendered":"<p>In this Ep. 04 ask yourself: What adjustments can I make to be the best person to reach my goals? Can I be more confident than I am? Can I make adjustments to my <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/results?search_query=%23attitude\">#attitude<\/a>, my <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/results?search_query=%23image\">#image<\/a>? How can the <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/results?search_query=%23mirrorwork\">#mirrorwork<\/a> support tool in <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/results?search_query=%23coaching\">#coaching<\/a> from <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/results?search_query=%23LouiseHay\">#LouiseHay<\/a>, actually help you?<\/p>\n<p>Watch it, and to learn more, join me in my next online power class (live with me) in <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/results?search_query=%23assertive\">#assertive<\/a> <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/results?search_query=%23communication\">#communication<\/a>, here at this link: <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;v=GNLpd71CFb0&amp;q=https%3A%2F%2Fbrainucoaching.com%2Fen%2Fevents%2Fwebinar-coaching-assertive-communication%2F&amp;redir_token=hFzKbMAgocUx1cCkkOZPnGZ4BH18MTU1MDI0NTA3M0AxNTUwMTU4Njcz\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/brainucoaching.com\/en\/eve&#8230;<\/a><\/p>\n<p>Want more? Check out all the 2019 online courses here: <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;v=GNLpd71CFb0&amp;q=https%3A%2F%2Fbrainucoaching.com%2Fen%2Fevents&amp;redir_token=hFzKbMAgocUx1cCkkOZPnGZ4BH18MTU1MDI0NTA3M0AxNTUwMTU4Njcz\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/brainucoaching.com\/en\/events<\/a><\/p>\n<p>And to schedule a courtesy call with me for coaching and \/ or individual or team mentoring and attend Masterclass in Leadership (free), visit the website: <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;v=GNLpd71CFb0&amp;q=https%3A%2F%2Fbrainucoaching.com%2Fen&amp;redir_token=hFzKbMAgocUx1cCkkOZPnGZ4BH18MTU1MDI0NTA3M0AxNTUwMTU4Njcz\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/brainucoaching.com\/en<\/a><\/p>\n<p>SUBSCRIBE to the channel and activate the bell to receive news: <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/brainucoaching\" rel=\"nofollow\">https:\/\/www.youtube.com\/brainucoaching<\/a><\/p>\n<p>Want to follow us on social and professional networks?<\/p>\n<p>Instagram and Twitter: @BrainUcoaching<\/p>\n<p>www.facebook.com\/brainucoaching<\/p>\n<p>www.facebook.com\/coachfernandaalem<\/p>\n<p>www.linkedin.com\/company\/brainucoaching<\/p>\n<p>www.linkedin.com\/in\/coachfernandaalem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this Ep. 04 ask yourself: What adjustments can I make to be the best person to reach my goals? Can I be more confident than I am? Can I make adjustments to my #attitude, my #image? How can the <\/p>\n","protected":false},"author":2,"featured_media":10573,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[430,166,489],"class_list":["post-10577","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-coaching-tools","tag-communication","tag-mirror-work","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ep. 04 (Web series - Do it 2019): Mirror Work as a coaching tool - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2019\/02\/13\/ep-04-web-series-do-it-2019-mirror-work-as-a-coaching-tool\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ep. 04 (Web series - Do it 2019): Mirror Work as a coaching tool - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"In this Ep. 04 ask yourself: What adjustments can I make to be the best person to reach my goals? 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