{"id":11028,"date":"2019-04-24T23:11:38","date_gmt":"2019-04-25T02:11:38","guid":{"rendered":"https:\/\/brainucoaching.com\/?p=11028"},"modified":"2019-05-08T23:23:27","modified_gmt":"2019-05-09T02:23:27","slug":"how-to-deal-with-major-issues-in-your-reality","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2019\/04\/24\/how-to-deal-with-major-issues-in-your-reality\/","title":{"rendered":"Brain U &#8211; Mornings (2): How to deal with major issues in your reality?"},"content":{"rendered":"<p>Hey guys! Please activate the CC icon for subtitles in English in this playlist.<\/p>\n<p>In this Ep. 02, I will help you deal with major issues in your reality, turning them into challenges, and being able not only to face them, but also to help you solve them.<\/p>\n<p>In this video I, Coach Fe Alem, bring forth my own step by step system for you. Join me!<\/p>\n<p>And to better understand how my training and coaching projects can help you thrive in the corporate environment and better balance your career and life, please visit our services area here.<\/p>\n<p>And connect with me here:<\/p>\n<p>IG and Twitter @BrainUCoaching<\/p>\n<p>www.facebook.com\/brainucoaching<\/p>\n<p>www.facebook.com\/coachfernandaalem<\/p>\n<p>www.linkedin.com\/company\/brainucoaching<\/p>\n<p>www.linkedin.com\/in\/coachfernandaalem<\/p>\n<p>And you can also request a preliminary conversation with me by sending a calendar request through this website.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey guys! Please activate the CC icon for subtitles in English in this playlist.<br \/>\nIn this Ep. 02, I will help you deal with major issues in your reality, turning them into challenges, and being able not only to face <\/p>\n","protected":false},"author":2,"featured_media":11029,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[165,526,420,525,287,237],"class_list":["post-11028","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-coaching-en","tag-major-issues","tag-mindset-en","tag-patterns","tag-reaching-goals","tag-tips","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brain U - Mornings (2): How to deal with major issues in your reality? - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2019\/04\/24\/how-to-deal-with-major-issues-in-your-reality\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain U - Mornings (2): How to deal with major issues in your reality? - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"Hey guys! 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