{"id":11040,"date":"2019-05-01T17:29:46","date_gmt":"2019-05-01T20:29:46","guid":{"rendered":"https:\/\/brainucoaching.com\/?p=11040"},"modified":"2019-05-08T23:44:17","modified_gmt":"2019-05-09T02:44:17","slug":"brain-u-mornings-3-how-to-make-your-days-better-with-gratitude-practice","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2019\/05\/01\/brain-u-mornings-3-how-to-make-your-days-better-with-gratitude-practice\/","title":{"rendered":"Brain U &#8211; Mornings (3): How to make your days better with gratitude practice?"},"content":{"rendered":"<p>Hey guys! Please activate the CC icon for subtitles in English in this playlist. In this Ep. 03 I, Coach Fe Alem, bring forth my own step by step system for you on how to make your days better, beginning by waking up with a gratitude practice. Watch it in full, as much as you want, focus on these tips for a few minutes daily, and let&#8217;s thrive together!<\/p>\n<p>And to better understand how my training, online lessons, and coaching projects can help you thrive in the corporate environment and better balance your career and life, please visit this website sections on services, courses and events.<\/p>\n<p>And connect with me here:<\/p>\n<p>IG and Twitter @BrainUCoaching<\/p>\n<p>www.facebook.com\/brainucoaching<\/p>\n<p>www.facebook.com\/coachfernandaalem<\/p>\n<p>www.linkedin.com\/company\/brainucoaching<\/p>\n<p>www.linkedin.com\/in\/coachfernandaalem<\/p>\n<p>And you can also request a preliminary conversation with me by sending a calendar request through this website.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey guys! Please activate the CC icon for subtitles in English in this playlist. In this Ep. 03 I, Coach Fe Alem, bring forth my own step by step system for you on how to make your days better, beginning <\/p>\n","protected":false},"author":2,"featured_media":11037,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[165,326,530,169,178,179,420,186,190,237],"class_list":["post-11040","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-coaching-en","tag-external-image","tag-gratitude-practice","tag-growth","tag-habits","tag-internal-image","tag-mindset-en","tag-motivation","tag-positivity","tag-tips","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brain U - Mornings (3): How to make your days better with gratitude practice? - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2019\/05\/01\/brain-u-mornings-3-how-to-make-your-days-better-with-gratitude-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain U - Mornings (3): How to make your days better with gratitude practice? - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"Hey guys! 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