{"id":11064,"date":"2019-05-29T11:23:52","date_gmt":"2019-05-29T14:23:52","guid":{"rendered":"https:\/\/brainucoaching.com\/?p=11064"},"modified":"2019-06-07T11:36:57","modified_gmt":"2019-06-07T14:36:57","slug":"brain-u-mornings-6-how-to-create-more-time-and-be-more-productive-on-a-daily-basis","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2019\/05\/29\/brain-u-mornings-6-how-to-create-more-time-and-be-more-productive-on-a-daily-basis\/","title":{"rendered":"Brain U &#8211; Mornings (6): How to create more time and be more productive on a daily basis?"},"content":{"rendered":"<p>Please activate the CC icon for English subtitles.<\/p>\n<p>How to create more time and be more productive on a daily basis? In this Ep. 6 of the series Brain U &#8211; Mornings, I &#8211; Coach Fe Alem &#8211; talk about two tips I use with myself that will take you to the next level on time management. Join me!<\/p>\n<p>And to better understand how our training, online courses and coaching and mentoring projects can help you thrive in the corporate environment and better balance your career and life, visit: <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;q=https%3A%2F%2Fbrainucoaching.com%2Fen&amp;redir_token=D16lt_GCqB2hTMeI3vbYw9g_NEB8MTU2MDAwMzk0M0AxNTU5OTE3NTQz&amp;v=xOfFWtmUulA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/brainucoaching.com\/en<\/a><\/p>\n<p>And connect with me on the social and professional media:<\/p>\n<p>IG e Twitter @BrainUCoaching<\/p>\n<p>www.facebook.com\/brainucoaching<\/p>\n<p>www.facebook.com\/coachfernandaalem<\/p>\n<p>www.linkedin.com\/company\/brainucoaching<\/p>\n<p>www.linkedin.com\/in\/coachfernandaalem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please activate the CC icon for English subtitles.<br \/>\nHow to create more time and be more productive on a daily basis? In this Ep. 6 of the series Brain U &#8211; Mornings, I &#8211; Coach Fe Alem &#8211; talk about <\/p>\n","protected":false},"author":2,"featured_media":11062,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[220,163,164,165,168,274,171,264,271],"class_list":["post-11064","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-abilities","tag-advance","tag-career","tag-coaching-en","tag-control","tag-development","tag-discipline","tag-success","tag-time-management","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brain U - Mornings (6): How to create more time and be more productive on a daily basis? - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2019\/05\/29\/brain-u-mornings-6-how-to-create-more-time-and-be-more-productive-on-a-daily-basis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain U - Mornings (6): How to create more time and be more productive on a daily basis? - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"Please activate the CC icon for English subtitles. How to create more time and be more productive on a daily basis? 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