{"id":11110,"date":"2019-06-12T11:32:34","date_gmt":"2019-06-12T14:32:34","guid":{"rendered":"https:\/\/brainucoaching.com\/?p=11110"},"modified":"2019-08-01T11:41:17","modified_gmt":"2019-08-01T14:41:17","slug":"brain-u-mornings-8-learn-how-to-leave-what-no-longer-serves-you-and-open-up-space-for-the-new","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2019\/06\/12\/brain-u-mornings-8-learn-how-to-leave-what-no-longer-serves-you-and-open-up-space-for-the-new\/","title":{"rendered":"Brain U &#8211; Mornings (8): Learn how to leave what no longer serves you, and open up space for the new!"},"content":{"rendered":"<p>Please activate the CC icon for English subtitles. <\/p>\n<p>What are the coaching tools that can help you to progress, leaving what no longer serves you on this journey&#8230; and receiving all the good that the new brings you? The practice of Ho&#8217;oponopono, with exercises of forgiveness and gratitude, allied with the practice of mindfulness, bringing focus and added discipline, day after day, to your reality, will surely make all the difference in your path.<\/p>\n<p>In this Ep. 8 of the Brain U &#8211; Mornings series, I &#8211; Coach Fe Alem &#8211; bring the importance of letting go of what no longer belongs to us, and opening your way to the entrance of the new. Join me now!<\/p>\n<p>And to better understand how our training, online courses and coaching and mentoring projects can help you thrive in the corporate environment and better balance your career and life, visit: https:\/\/brainucoaching.com\/en <\/p>\n<p>And connect with me on the social and professional media:<\/p>\n<p>IG e Twitter @BrainUCoaching<br \/>\nwww.facebook.com\/brainucoaching<br \/>\nwww.facebook.com\/coachfernandaalem<br \/>\nwww.linkedin.com\/company\/brainucoaching<br \/>\nwww.linkedin.com\/in\/coachfernandaalem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please activate the CC icon for English subtitles. <br \/>\nWhat are the coaching tools that can help you to progress, leaving what no longer serves you on this journey&#8230; and receiving all the good that the new brings you? The <\/p>\n","protected":false},"author":2,"featured_media":11108,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[131,135],"tags":[163,165,178,184,420,237],"class_list":["post-11110","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-coaching-en","category-video-en","tag-advance","tag-coaching-en","tag-habits","tag-mindfulness-en","tag-mindset-en","tag-tips","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brain U - Mornings (8): Learn how to leave what no longer serves you, and open up space for the new! - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2019\/06\/12\/brain-u-mornings-8-learn-how-to-leave-what-no-longer-serves-you-and-open-up-space-for-the-new\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain U - Mornings (8): Learn how to leave what no longer serves you, and open up space for the new! - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"Please activate the CC icon for English subtitles. 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