{"id":12560,"date":"2022-01-20T09:46:36","date_gmt":"2022-01-20T12:46:36","guid":{"rendered":"https:\/\/brainucoaching.com\/?p=12560"},"modified":"2022-03-22T09:58:02","modified_gmt":"2022-03-22T12:58:02","slug":"2022-adjust-your-habits","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2022\/01\/20\/2022-adjust-your-habits\/","title":{"rendered":"2022: Adjust your Habits"},"content":{"rendered":"<p>We all want to belong, from our movements in the family or at work, consciously or unconsciously. In this video, I talk a little about our choices for 2022: do you want to judge less? Want to be happier? How are your daily habits?<\/p>\n<p>Watch this video and reflect on your current habits and any adjustments to them to achieve a better balance in your life and career, working on leadership skills such as empathy and curiosity. <\/p>\n<p>Let&#8217;s keep thriving! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all want to belong, from our movements in the family or at work, consciously or unconsciously. In this video, I talk a little about our choices for 2022: do you want to judge less? Want to be happier? How <\/p>\n","protected":false},"author":2,"featured_media":12558,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[163,164,165,172,178,181,420],"class_list":["post-12560","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-advance","tag-career","tag-coaching-en","tag-empathy","tag-habits","tag-leadership","tag-mindset-en","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2022: Adjust your Habits - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2022\/01\/20\/2022-adjust-your-habits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2022: Adjust your Habits - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"We all want to belong, from our movements in the family or at work, consciously or unconsciously. 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