{"id":7989,"date":"2018-05-30T00:00:12","date_gmt":"2018-05-30T00:00:12","guid":{"rendered":"http:\/\/br434.teste.website\/~brainuco\/?p=7989"},"modified":"2018-07-09T14:18:52","modified_gmt":"2018-07-09T14:18:52","slug":"brain-u-qa-ep-5-how-to-avoid-procrastination","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2018\/05\/30\/brain-u-qa-ep-5-how-to-avoid-procrastination\/","title":{"rendered":"Brain U &#8211; Q&#038;A (Ep. 5): How to avoid procrastination?"},"content":{"rendered":"<p>(*Activate CC icon for subtitles in En)<\/p>\n<p>In this series of 8 videos, Leader Coach &amp; Mentor Fernanda Alem answers questions from clients and followers. In this episode 5 the topic is how to overcome procrastination.<\/p>\n<p>Send your questions in (we will do our best to answer them during this Program) and\/or schedule a preliminary conversation via Skype or Zoom (30 minutes &#8211; complimentary) with Coach Fernanda Alem:<\/p>\n<ul>\n<li>E-mail: fernandaalem@brainucoaching.com<\/li>\n<li>Skype: coachfernandaalem<\/li>\n<li>Facebook \/ Insta \/ LinkedIn: @BrainUCoaching<\/li>\n<li>Website: www.brainucoaching.com<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>(*Activate CC icon for subtitles in En)<br \/>\nIn this series of 8 videos, Leader Coach &amp; Mentor Fernanda Alem answers questions from clients and followers. In this episode 5 the topic is how to overcome procrastination.<br \/>\nSend your questions in <\/p>\n","protected":false},"author":2,"featured_media":7987,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[409,192,232,237],"class_list":["post-7989","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-procrastination-en","tag-productivity","tag-questions","tag-tips","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brain U - Q&amp;A (Ep. 5): How to avoid procrastination? - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2018\/05\/30\/brain-u-qa-ep-5-how-to-avoid-procrastination\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain U - Q&amp;A (Ep. 5): How to avoid procrastination? - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"(*Activate CC icon for subtitles in En) In this series of 8 videos, Leader Coach &amp; Mentor Fernanda Alem answers questions from clients and followers. 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