{"id":8076,"date":"2018-03-21T00:00:27","date_gmt":"2018-03-21T00:00:27","guid":{"rendered":"http:\/\/br434.teste.website\/~brainuco\/?p=8076"},"modified":"2018-07-10T17:08:04","modified_gmt":"2018-07-10T17:08:04","slug":"what-now-adjustments-to-the-growing-and-sustained-success","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/","title":{"rendered":"What now? Adjustments to the Growing and Sustained Success"},"content":{"rendered":"<p>You have made it until here &#8211; congrats! Now what? In this video Leader Coach Fernanda Alem points out the importance to make use f Stretch Goals in a Coaching process. Do you want to learn more about Coaching and Mentoring? Reach out (info below)!<\/p>\n<ul>\n<li>\u00a0E-mail: fernandaalem@brainucoaching.com<\/li>\n<li>Skype: coachfernandaalem <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" href=\"http:\/\/www.youtube.com\/brainucoaching\" rel=\"nofollow\">http:\/\/www.youtube.com\/brainucoaching<\/a><\/li>\n<li>Insta\/Face\/In: @BrainUCoaching<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>You have made it until here &#8211; congrats! Now what? In this video Leader Coach Fernanda Alem points out the importance to make use f Stretch Goals in a Coaching process. Do you want to learn more about Coaching and <\/p>\n","protected":false},"author":2,"featured_media":8072,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[263,412,264],"class_list":["post-8076","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-advancing","tag-stretch-goals-en","tag-success","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What now? Adjustments to the Growing and Sustained Success - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What now? Adjustments to the Growing and Sustained Success - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"You have made it until here &#8211; congrats! Now what? In this video Leader Coach Fernanda Alem points out the importance to make use f Stretch Goals in a Coaching process. Do you want to learn more about Coaching and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/\" \/>\n<meta property=\"og:site_name\" content=\"BRAIN U COACHING\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-21T00:00:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-10T17:08:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1708\" \/>\n\t<meta property=\"og:image:height\" content=\"956\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Fernanda Alem\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fernanda Alem\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/\"},\"author\":{\"name\":\"Fernanda Alem\",\"@id\":\"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3\"},\"headline\":\"What now? Adjustments to the Growing and Sustained Success\",\"datePublished\":\"2018-03-21T00:00:27+00:00\",\"dateModified\":\"2018-07-10T17:08:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/\"},\"wordCount\":69,\"image\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png\",\"keywords\":[\"Advancing\",\"Stretch Goals\",\"Success\"],\"articleSection\":[\"Video\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/\",\"url\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/\",\"name\":\"What now? Adjustments to the Growing and Sustained Success - BRAIN U COACHING\",\"isPartOf\":{\"@id\":\"https:\/\/brainucoaching.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png\",\"datePublished\":\"2018-03-21T00:00:27+00:00\",\"dateModified\":\"2018-07-10T17:08:04+00:00\",\"author\":{\"@id\":\"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3\"},\"breadcrumb\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#primaryimage\",\"url\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png\",\"contentUrl\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png\",\"width\":1708,\"height\":956},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/brainucoaching.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What now? Adjustments to the Growing and Sustained Success\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/brainucoaching.com\/#website\",\"url\":\"https:\/\/brainucoaching.com\/\",\"name\":\"BRAIN U COACHING\",\"description\":\"Coaching em lideran\u00e7a de alta performance\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/brainucoaching.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3\",\"name\":\"Fernanda Alem\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg\",\"url\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg\",\"contentUrl\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg\",\"caption\":\"Fernanda Alem\"},\"description\":\"Lawyer, Leader Coach-Mentor | In and Out of the Law | Cross Cultural Training &amp; ESG Solutions\",\"sameAs\":[\"https:\/\/brainucoaching.com\",\"https:\/\/linkedin.com\/in\/fernandaalemfreitas\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What now? Adjustments to the Growing and Sustained Success - BRAIN U COACHING","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/","og_locale":"en_US","og_type":"article","og_title":"What now? Adjustments to the Growing and Sustained Success - BRAIN U COACHING","og_description":"You have made it until here &#8211; congrats! Now what? In this video Leader Coach Fernanda Alem points out the importance to make use f Stretch Goals in a Coaching process. Do you want to learn more about Coaching and","og_url":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/","og_site_name":"BRAIN U COACHING","article_published_time":"2018-03-21T00:00:27+00:00","article_modified_time":"2018-07-10T17:08:04+00:00","og_image":[{"width":1708,"height":956,"url":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png","type":"image\/png"}],"author":"Fernanda Alem","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Fernanda Alem"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#article","isPartOf":{"@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/"},"author":{"name":"Fernanda Alem","@id":"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3"},"headline":"What now? Adjustments to the Growing and Sustained Success","datePublished":"2018-03-21T00:00:27+00:00","dateModified":"2018-07-10T17:08:04+00:00","mainEntityOfPage":{"@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/"},"wordCount":69,"image":{"@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#primaryimage"},"thumbnailUrl":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png","keywords":["Advancing","Stretch Goals","Success"],"articleSection":["Video"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/","url":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/","name":"What now? Adjustments to the Growing and Sustained Success - BRAIN U COACHING","isPartOf":{"@id":"https:\/\/brainucoaching.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#primaryimage"},"image":{"@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#primaryimage"},"thumbnailUrl":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png","datePublished":"2018-03-21T00:00:27+00:00","dateModified":"2018-07-10T17:08:04+00:00","author":{"@id":"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3"},"breadcrumb":{"@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#primaryimage","url":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png","contentUrl":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-09-at-2.56.24-PM.png","width":1708,"height":956},{"@type":"BreadcrumbList","@id":"https:\/\/brainucoaching.com\/en\/2018\/03\/21\/what-now-adjustments-to-the-growing-and-sustained-success\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/brainucoaching.com\/en\/"},{"@type":"ListItem","position":2,"name":"What now? Adjustments to the Growing and Sustained Success"}]},{"@type":"WebSite","@id":"https:\/\/brainucoaching.com\/#website","url":"https:\/\/brainucoaching.com\/","name":"BRAIN U COACHING","description":"Coaching em lideran\u00e7a de alta performance","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/brainucoaching.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3","name":"Fernanda Alem","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg","url":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg","contentUrl":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg","caption":"Fernanda Alem"},"description":"Lawyer, Leader Coach-Mentor | In and Out of the Law | Cross Cultural Training &amp; ESG Solutions","sameAs":["https:\/\/brainucoaching.com","https:\/\/linkedin.com\/in\/fernandaalemfreitas"]}]}},"_links":{"self":[{"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/posts\/8076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/comments?post=8076"}],"version-history":[{"count":2,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/posts\/8076\/revisions"}],"predecessor-version":[{"id":8212,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/posts\/8076\/revisions\/8212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/media\/8072"}],"wp:attachment":[{"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/media?parent=8076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/categories?post=8076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/tags?post=8076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}