{"id":8477,"date":"2017-10-20T00:00:02","date_gmt":"2017-10-20T00:00:02","guid":{"rendered":"https:\/\/brainucoaching.com\/?p=8477"},"modified":"2018-07-16T14:20:28","modified_gmt":"2018-07-16T14:20:28","slug":"t-g-i-friday-3-courage","status":"publish","type":"post","link":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/","title":{"rendered":"T.G.I. FRIDAY (3) &#8211; COURAGE"},"content":{"rendered":"<p>Watch this video on the new series T.G.I. FRIDAY (3) &#8211; Work-Life Balance: Courage, for a relaxed chat with Coach Fernanda Alem on the importance to have courage in all that you do. Have you enjoyed this video? Please help us by sharing it, follow us on social media @BrainUCoaching and subscribe to our channel YouTube.com\/c\/BrainUCoaching (new videos on this series every Friday @ 5pm (BRT), with free translation by Fernanda Alem &#8211; please activate the CC icon for En subtitles).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watch this video on the new series T.G.I. FRIDAY (3) &#8211; Work-Life Balance: Courage, for a relaxed chat with Coach Fernanda Alem on the importance to have courage in all that you do. Have you enjoyed this video? Please help <\/p>\n","protected":false},"author":2,"featured_media":8473,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[135],"tags":[328,183,264],"class_list":["post-8477","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video-en","tag-courage","tag-goals","tag-success","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T.G.I. FRIDAY (3) - COURAGE - BRAIN U COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T.G.I. FRIDAY (3) - COURAGE - BRAIN U COACHING\" \/>\n<meta property=\"og:description\" content=\"Watch this video on the new series T.G.I. FRIDAY (3) &#8211; Work-Life Balance: Courage, for a relaxed chat with Coach Fernanda Alem on the importance to have courage in all that you do. Have you enjoyed this video? Please help\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/\" \/>\n<meta property=\"og:site_name\" content=\"BRAIN U COACHING\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-20T00:00:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-16T14:20:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM-1024x573.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"573\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Fernanda Alem\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fernanda Alem\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/\"},\"author\":{\"name\":\"Fernanda Alem\",\"@id\":\"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3\"},\"headline\":\"T.G.I. FRIDAY (3) &#8211; COURAGE\",\"datePublished\":\"2017-10-20T00:00:02+00:00\",\"dateModified\":\"2018-07-16T14:20:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/\"},\"wordCount\":90,\"image\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM.png\",\"keywords\":[\"Courage\",\"Goals\",\"Success\"],\"articleSection\":[\"Video\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/\",\"url\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/\",\"name\":\"T.G.I. FRIDAY (3) - COURAGE - BRAIN U COACHING\",\"isPartOf\":{\"@id\":\"https:\/\/brainucoaching.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM.png\",\"datePublished\":\"2017-10-20T00:00:02+00:00\",\"dateModified\":\"2018-07-16T14:20:28+00:00\",\"author\":{\"@id\":\"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3\"},\"breadcrumb\":{\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#primaryimage\",\"url\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM.png\",\"contentUrl\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM.png\",\"width\":1708,\"height\":956},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/brainucoaching.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T.G.I. FRIDAY (3) &#8211; COURAGE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/brainucoaching.com\/#website\",\"url\":\"https:\/\/brainucoaching.com\/\",\"name\":\"BRAIN U COACHING\",\"description\":\"Coaching em lideran\u00e7a de alta performance\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/brainucoaching.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3\",\"name\":\"Fernanda Alem\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg\",\"url\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg\",\"contentUrl\":\"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg\",\"caption\":\"Fernanda Alem\"},\"description\":\"Lawyer, Leader Coach-Mentor | In and Out of the Law | Cross Cultural Training &amp; ESG Solutions\",\"sameAs\":[\"https:\/\/brainucoaching.com\",\"https:\/\/linkedin.com\/in\/fernandaalemfreitas\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T.G.I. FRIDAY (3) - COURAGE - BRAIN U COACHING","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/","og_locale":"en_US","og_type":"article","og_title":"T.G.I. FRIDAY (3) - COURAGE - BRAIN U COACHING","og_description":"Watch this video on the new series T.G.I. FRIDAY (3) &#8211; Work-Life Balance: Courage, for a relaxed chat with Coach Fernanda Alem on the importance to have courage in all that you do. Have you enjoyed this video? Please help","og_url":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/","og_site_name":"BRAIN U COACHING","article_published_time":"2017-10-20T00:00:02+00:00","article_modified_time":"2018-07-16T14:20:28+00:00","og_image":[{"width":1024,"height":573,"url":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM-1024x573.png","type":"image\/png"}],"author":"Fernanda Alem","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Fernanda Alem"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#article","isPartOf":{"@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/"},"author":{"name":"Fernanda Alem","@id":"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3"},"headline":"T.G.I. FRIDAY (3) &#8211; COURAGE","datePublished":"2017-10-20T00:00:02+00:00","dateModified":"2018-07-16T14:20:28+00:00","mainEntityOfPage":{"@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/"},"wordCount":90,"image":{"@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#primaryimage"},"thumbnailUrl":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM.png","keywords":["Courage","Goals","Success"],"articleSection":["Video"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/","url":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/","name":"T.G.I. FRIDAY (3) - COURAGE - BRAIN U COACHING","isPartOf":{"@id":"https:\/\/brainucoaching.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#primaryimage"},"image":{"@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#primaryimage"},"thumbnailUrl":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM.png","datePublished":"2017-10-20T00:00:02+00:00","dateModified":"2018-07-16T14:20:28+00:00","author":{"@id":"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3"},"breadcrumb":{"@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#primaryimage","url":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM.png","contentUrl":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-16-at-11.15.17-AM.png","width":1708,"height":956},{"@type":"BreadcrumbList","@id":"https:\/\/brainucoaching.com\/en\/2017\/10\/20\/t-g-i-friday-3-courage\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/brainucoaching.com\/en\/"},{"@type":"ListItem","position":2,"name":"T.G.I. FRIDAY (3) &#8211; COURAGE"}]},{"@type":"WebSite","@id":"https:\/\/brainucoaching.com\/#website","url":"https:\/\/brainucoaching.com\/","name":"BRAIN U COACHING","description":"Coaching em lideran\u00e7a de alta performance","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/brainucoaching.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/brainucoaching.com\/#\/schema\/person\/e4876f873150ea40ea2f3ef1d805dce3","name":"Fernanda Alem","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg","url":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg","contentUrl":"https:\/\/brainucoaching.com\/wp-content\/uploads\/2024\/06\/Fernada-Alem-2-2024-96x96.jpg","caption":"Fernanda Alem"},"description":"Lawyer, Leader Coach-Mentor | In and Out of the Law | Cross Cultural Training &amp; ESG Solutions","sameAs":["https:\/\/brainucoaching.com","https:\/\/linkedin.com\/in\/fernandaalemfreitas"]}]}},"_links":{"self":[{"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/posts\/8477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/comments?post=8477"}],"version-history":[{"count":1,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/posts\/8477\/revisions"}],"predecessor-version":[{"id":8480,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/posts\/8477\/revisions\/8480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/media\/8473"}],"wp:attachment":[{"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/media?parent=8477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/categories?post=8477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brainucoaching.com\/en\/wp-json\/wp\/v2\/tags?post=8477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}